sickn33

生成紧急情况下快速访问的医疗信息摘要卡片。当用户需要旅行、就诊准备、紧急情况或询问"紧急信息"、"医疗卡片"、"急救信息"时使用此技能。提取关键信息（过敏、用药、急症、植入物），支持多格式输出（JSON、文本、二维码），用于急救或快速就医。

Master database schema and data migrations across ORMs (Sequelize, TypeORM, Prisma), including rollback strategies and zero-downtime deployments.

Provide a comprehensive, structured reference for the 100 most critical web application vulnerabilities organized by category. This skill enables systematic vulnerability identification, impact assessment, and remediation guidance across the full spectrum of web security threats.

Convert input into clean, structured, hierarchical bullet points for summarization, note-taking, and structured thinking.

Security-focused code review for PRs, commits, and diffs.

These are instructions for creating design philosophies - aesthetic movements that are then EXPRESSED VISUALLY. Output only .md files, .pdf files, and .png files.

分析康复训练数据、识别康复模式、评估康复进展，并提供个性化康复建议

A user may ask you to create, edit, or analyze the contents of a .docx file. A .docx file is essentially a ZIP archive containing XML files and other resources that you can read or edit. You have different tools and workflows available for different tasks.

分析运动数据、识别运动模式、评估健身进展，并提供个性化训练建议。支持与慢性病数据的关联分析。

Core principles of SEO including E-E-A-T, Core Web Vitals, technical foundations, content quality, and how modern search engines evaluate pages.

Expert in LangGraph - the production-grade framework for building

Use antes de trabalho criativo ou construtivo (funcionalidades, arquitetura, comportamento). Transforma ideias vagas em designs validados através de raciocínio disciplinado e colaboração.