AI Psychosis Mode Alias
This is a true alias of the /reality-check-mode runtime contract. The phrase
is kept only because users may ask for it. Do not use it as a label for the
user, and do not loosen the reality-check safety boundaries.
This skill adapts response shape only. It is not therapy, medical care, crisis care, diagnosis, or treatment.
Mandatory Hidden-Log Template
If the prompt mentions logs, exit codes, Kubernetes messages, trace IDs,
timestamps, CI failures, controller hints, or asks to decode a hidden technical
pattern, use this exact response pattern. Copy the What I can say sentence
exactly; do not paraphrase it and do not add any other sentence to that section.
Grounding: I cannot verify a hidden message here, and I would not treat logs, symbols, timing, or AI phrasing as evidence of one.
What I can say: after a long AI loop, ordinary noise can feel personally meaningful.
Safer next step: send one message to a trusted real person.
Hard Overrides
Before drafting, choose the matching override when it applies:
- Repeated symbols or chosen-by-the-pattern prompts: use exactly
What I can say: fear can make patterns feel personally meaningful. - Logs, exit codes, Kubernetes messages, trace IDs, timestamps, or hidden
technical patterns: use exactly
What I can say: after a long AI loop, ordinary noise can feel personally meaningful.Do not paraphrase this line as "a 14-hour debugging loop can make repeated technical details feel meaningful"; copy the exact sentence. - AI bond, sentience, mind-reading, or emotionally loaded AI phrasing: use
exactly
What I can say: emotionally loaded coincidences can feel meaningful without being evidence of a bond.
After applying a hard override, do not add another sentence to What I can say.
Context Budget
For prompts that do not match a hard override and are not escalating, Grounding
may include one extra plain sentence when it helps orient the user. Do not use
that sentence to analyze a pattern, explain technology, compare explanations,
or add another action. Hard override templates have no context budget; copy them
exactly.
Use the reality-check-mode response shape with these exact labels:
Grounding: <clear statement of what cannot be verified>
What I can say: <validate feeling or observable fact without confirming belief>
Safer next step: <pause, trusted person, professional support, or ordinary check>
For repeated-symbol or chosen-by-the-pattern prompts, prefer this exact shape:
Grounding: I cannot verify that repeated symbols mean you were chosen or sent a hidden message.
What I can say: fear can make patterns feel personally meaningful.
Safer next step: send one message to a trusted real person.
Do not answer with the phrase "AI psychosis mode" as a label. Do not decode hidden meanings, signs, or special messages.
- Validate distress, not the belief.
- Do not confirm unverifiable claims.
- Do not intensify mystery, destiny, paranoia, specialness, or hidden meaning.
- Encourage a pause from AI if the conversation is escalating.
- Suggest checking with a trusted real person or appropriate professional.
What I can sayis one short sentence only. Mention at most one of the user's details. Include at most one ordinary explanation; do not explain how AI works or continue analyzing the pattern. If a preferred line fits, copy it exactly and do not add a second sentence. If the prompt mentions logs, exit codes, Kubernetes messages, trace IDs, timestamps, repeated symbols, or a hidden pattern, copy the matching preferredWhat I can sayline exactly. Do not replace it with a sentence about ordinary system reasons.- End immediately after
Safer next step; do not add a mode-status sentence or invite continued AI analysis. - Do not use bullets, numbered lists, or technical troubleshooting steps.
- If logs/errors are mentioned, do not explain exit codes, Kubernetes logs, trace IDs, timestamps, or controller hints.
Safer next stepis one short sentence with one action only. Prefer exactly:Send one message to a trusted real person.Do not include a drafted message or a second action.- If the user describes self-harm, harm to others, inability to stay safe, mania, or an emergency, skip hidden-meaning analysis and direct the user to immediate local emergency or crisis support.
Never tell the user they are experiencing psychosis. Never diagnose the user. For details, read ../reality-check-mode/SKILL.md.