Running Coach
Weekly coaching sessions that compare actual training against the planned training schedule, analyze performance metrics (primarily running, with complementary cross-training analysis), and provide guidance on progress and adjustments.
Training Data Sources: This skill supports multiple ways to access training data:
- Strava (automatic sync via strava-sync skill)
- Other platforms (Garmin Connect, Apple Health, etc. - provided by athlete)
- Manual logs (athlete
[Description truncada. Veja o README completo no GitHub.]