Weekly running coaching sessions that analyze training logs against the training plan, with primary focus on running and secondary analysis of cross-training activities. Works with multiple data sources including Strava, other platforms (Garmin, Apple Health, etc.), manual logs, or conversational input. Use when the athlete wants to review their training week, get coaching feedback, analyze how th
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Running Coach
Weekly coaching sessions that compare actual training against the planned training schedule, analyze performance metrics (primarily running, with complementary cross-training analysis), and provide guidance on progress and adjustments.
Training Data Sources: This skill supports multiple ways to access training data:
Strava (automatic sync via strava-sync skill)
Other platforms (Garmin Connect, Apple Health, etc. - provided by athlete)
Manual logs (athlete
[Description truncada. Veja o README completo no GitHub.]
