daily-journal

Name: daily-journal
Rating: 5 (1 reviews)
Author: adelaidasofia

This skill facilitates journaling, daily check-ins, and processing one's day through conversational interviews. It identifies emotional states using the High-Rise framework, offers optional behavior accountability, and saves structured Obsidian markdown entries, but is not for meeting notes or reviews.

1stars

Updated 14 days ago

View on GitHub ↗License: MIT

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/plugin marketplace add adelaidasofia/claude-daily-journal

The exact command may vary by repository. Check the README on GitHub.

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Daily Journal — Interview & Entry

A conversational journaling skill that interviews the user, identifies their emotional floor on a 34-level scale, and saves a structured Obsidian note. Optional modules: behavior accountability, advisory panel commentary.

The High-Rise framework is the core differentiator: 34 floors from Disgust to Peace. Not a ladder to climb once — rooms you move between. The question is not where you are, it's whether you know. Full framework: https://adelaidadiazroa.

[Description truncada. Veja o README completo no GitHub.]

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